Celebration of the trees – an aromatic experience
Celebration of the trees – an aromatic experience Aromatherapy is a holistic therapy
Let us guide you in the use of essential oils to help to balance the body, mind and spirit.
For a bath – dilute 10-15 drops in 1oz whole milk, whey powder or liquid soap – mix up and add to an already run bath to avoid quick evaporation.
In a diffuser – using a ceramic diffuser fill the bowl ¾ full of water and add 10+ drops, light a tea light underneath and enjoy.
In electric diffusers – place 10+ drops to the pad, or into the oil receptacle, turn on and breathe deeply.
In an ultrasonic diffusor – place 10-15 drops in the bowl, add distilled water
In lotion – find an unscented good vegetable oil based lotion and add about 10-15 drops per ounce – mix very well and apply to the whole body.
As a massage medium – add 10-15 drops to 1 oz. of organic oil such as jojoba, sweet almond, grapeseed or fractionated coconut oil, mix well and use for a whole body massage.
As a shower gel – source a quality unscented shower gel or liquid soap, add 10-15 drops per oz., shake well and breathe deeply in the shower.
In the car – Add 2-3 drops to the pad of a car scenter which plugs into the 12V source, Put a few drops on the carpet or on a tissue in front of the air duct
Inhalation – rub your hands together to stimulate the flow of energy, add a few drops of the blend onto your hands, and breathe deeply. You can apply a few drops to a tissue and breathe.
External use only. Do not apply directly to the skin without diluting.
Linda Anne Kahn is happy to share her years of experience with articles, tips and advice to help you achieve health and happiness.
Celebration of the trees – an aromatic experience Aromatherapy is a holistic therapy
6 ways to cleanse your lymphatic system and boost immunity. What is the
Linda Anne is an Internationally certified Lymphedema Therapist. She combines her extensive knowledge
Subscribe for the latest courses, tips and resources.
A true renaissance woman, Linda Anne continues her mission of continuing to keep up on the latest information and sharing her knowledge with her students and clients.
©2023 aromatic wellness warrior – all rights reserved – Proudly Designed by DOTCOMS