Aromatherapy Essential Oils Usage Guide

Let us guide you in the use of essential oils to help to balance the body, mind and spirit.

Varenya Essentials

Health & Wellness

How to mix the Varenya Synergy Blends for use at home.

For a bath – dilute 10-15 drops in 1oz whole milk, whey powder or liquid soap – mix up and add to an already run bath to avoid quick evaporation.

In a diffuser – using a ceramic diffuser fill the bowl ¾ full of water and add 10+ drops, light a tea light underneath and enjoy.

In electric diffusers – place 10+ drops to the pad, or into the oil receptacle, turn on and breathe deeply.

Continued

In an ultrasonic diffusor – place 10-15 drops in the bowl, add distilled water

In lotion – find an unscented good vegetable oil based lotion and add about 10-15 drops per ounce – mix very well and apply to the whole body.

As a massage medium – add 10-15 drops to 1 oz of organic oil such as jojoba, sweet almond, grapeseed or fractionated coconut oil, mix well and use for a whole body massage.

As a shower gel – source a quality unscented shower gel or liquid soap, add 10-15 drops per oz, shake well and breathe deeply in the shower.

In the car – Add 2-3 drops to the pad of a car scenter which plugs into the 12V source, Put a few drops on the carpet or on a tissue in front of the air duct

Inhalation – rub your hands together to stimulate the flow of energy, add a few drops of the blend onto your hands, breathe deeply. You can apply a few drops to a tissue and breathe.

External use only. Do not apply directly to skin without diluting.

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