Health & Wellness Coaching

Together, we will explore concerns specific to you and your body and
discover the tools you need for a lifetime of balance.

Wellness Coaching

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Dear Linda-Anne… My body is becoming a miracle of repair, thanks to all the caring I’ve received on all accounts. Again I thank you and marvel at your talent for understanding and help with the healing of my condition. It saddens me to remember the mileage distance between us. Surely there’s so much more to learn from you. Gratefully, and with warmest regards.

Coaching Program

As a client of my health coaching program, you will…

Set and accomplish goals in a way that is empowering and exciting. Work to achieve and maintain your ideal weight. Understand and reduce your cravings. Increase your energy levels. Feel great in your body. Learn about new foods and how you can easily incorporate them . Improve your personal relationships and discover the confidence to create the life you want.

Your Coaching Program Includes

Two 50-minute sessions per month, E-mail support between sessions. Recipes that are healthy and simple to prepare. Coaching and support to help you make the dietary and lifestyle changes you want. Simple but informative hand-outs that will increase your nutrition knowledge. Access to my monthly newsletter with the latest health tips and recipes. My personal commitment to your health and success.

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Our Latest Articles & Tips

Linda Anne Kahn is happy to share her years of experience with articles, tips and advice to help you achieve health and happiness

Lymphatic Services

Linda Anne is an Internationally certified Lymphedema Therapist. She combines her extensive knowledge